A Quick Paleo Diet Guide

If you’re trying to figure out the Paleo Diet and eat healthy you should check out this new Infographic from Jenny Chang of BuzzFeed. It’s based on the research of Rob Who of the “The Paleo Solution: The Original Human Diet” fame and he shares these quick tips about how to tell if it’s on the Paleo Diet.

Is It On The Paleo Diet - Jenny Chang / BuzzFeed
Is It On The Paleo Diet – Jenny Chang / BuzzFeed

Infographic source: What To Eat On The Paleo Diet

One thought on “A Quick Paleo Diet Guide

  1. Clovis

    Curious to see if the paleo diet ends up being just another trendy fad diet or proves to be a healthy long term diet.

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