MobileLife Podcast – Yoga For Cancer Survivors
Yoga For Cancer Survivors – a therapeutic yoga program is based on hatha yoga, but has been modified for people who are particularly stiff, immobile, ill or under stress.
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Susi Hately Aldous is a renowned yoga teacher and author of several international best-selling yoga books. Her latest title, Advancing Your Yoga Practice: the Art of Slowing Down launched in September 2008 and follows her other titles including Therapeutic Yoga, Yoga for the Desk Jockey and, Anatomy and Asana: Preventing Yoga Injuries Series. Her yoga skills are enhanced by her B.Sc. in kinesiology, post-graduate training in mind-body medicine and ergonomics and, practical field experience assisting companies with disability management and workplace safety issues.
Susi’s main focus and expertise is in helping people overcome pain and injuries with her customized yoga therapy programs. Since 2004, Susi teaches a comprehensive therapeutic certification program for aspiring instructors to learn the importance of well-being as it affects various conditions. This training program, based on the Hatha yoga method, encompasses her wide range of acquired disciplines including kinesiology, yoga iRest (yoga nidra), rehabilitation, modern mind-body science and practical experience as an exercise therapist and ergonomics consultant. Find more info at www.functionalsynergy.com.
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