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Episode 22: Fatman Confessions

Episode 22Wow, so I kind of laid it out on the line today. This one was a little rough to talk through but I felt like it had to be done. Watch it and let me know your thoughts.

Here’s what I had to eat today!

Breakfast: Protein Shake/Apple

“Snack” FiberOne Bar

Lunch: Turkey Sandwich on 9 grain bread with no Mayo and unsweet tea with a bit o’Splenda!

Dinner: Protein Bar/Pluot

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Episode 22: Fatman Confessions

 


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