Episode 22: Fatman Confessions
Wow, so I kind of laid it out on the line today. This one was a little rough to talk through but I felt like it had to be done. Watch it and let me know your thoughts.
Here’s what I had to eat today!
Breakfast: Protein Shake/Apple
“Snack” FiberOne Bar
Lunch: Turkey Sandwich on 9 grain bread with no Mayo and unsweet tea with a bit o’Splenda!
Dinner: Protein Bar/Pluot
Thank you for being a part of this with me! How can I help you?
Episode 22: Fatman Confessions






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