Episode 27: McDonalds!

Watch the Video! It’s not what you think.

Thank you so much for stopping by. I am excited to share this with you.

Here are my meals for the day:

Breakfast: Whole Wheat English Muffin with one egg, one slice of provolone cheese and 3 slices of ham.

Mid morning: FiberOne Bar

Lunch: Grilled Chicken and a Spinach Salad with vinaigrette dressing!

Mid Afternoon: Apple/Mini Rice Cakes

Supper: One McDonalds Hamburger, Apple and Walnut Salad, Yogurt Parfait

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