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Episode 30: Biker Chic Salad!
Submitted by MobileLife on November 10, 2009 – 10:20 amNo Comment | 441 views
I hope you had a great weekend! You already know that we had a great time at Super Saturday! We are doing the next one the Saturday after Thanksgiving. I hope you can make it!
Meals:
Breakfast: Whole Wheat Power Breakfast: Whole Wheat English Muffin, 1 Egg, 1 slice of Provolone Cheese, 3 slices of ham
Mid Morning: Special K Bar
Lunch: Biker Chic Salad and a some apple crisp nacho dessert. (not the whole thing)
Dinner: 5 shrimp and a Special K bar with an apple and some grapes!
Have a great night! I cant wait to see ya tomorrow.
Here is the Facebook link: FANPAGE I would be honored if you would join us there!
Love ya!
Big Jon
Episode 30: Biker Chic from Jon Evans on Vimeo.
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