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Episode 32: Super Duper
Submitted by MobileLife on November 12, 2009 – 10:55 amNo Comment | 288 views
Hey! How is everyone doing today? It is still raining in Greenville. I think it might have just stopped. Weigh in Wednesday was a success. Check out the video to see how much so.
Meals for the day:
Breakfast-Protein Bar, Power Sandwich from Atlanta Bread Company
Mid Morning: nothing
Lunch: Green Beans, 1 slice of Pork and some Roast Beef
Mid afternoon: Kashi Bar, mini rice cakes
Dinner: TBD (going to lunch with my boy Jason!)
Don’t forget to answer the Question of the day.
One last thing. I am thinking about giving out my cell to people that want it so if they ever need encouragement I can reach out to them and encourage them. What do you think?
Episode 32: Super Duper! from Jon Evans on Vimeo.
Tags: atlanta bread company, Don, encouragement, Everyone, green beans, Greenville, lunch, mid afternoon, mid morning, power sandwich, protein bar, rice cakes, Roast, roast beef
