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Episode 37: Piece of Meat

Submitted by on November 18, 2009 – 1:00 pmNo Comment | 391 views

Episode 37How are you today? Thanks for stopping in.

Meals:

Breakfast: Killer good, Whole Wheat English Muffin Power Sandwich!

Mid Morning: Protein Bar. Rice Cakes

Lunch: Steak strips with Rice

Dinner: Ribeye with whole grain roll and a slice of Provolone cheese.

I hope you guys have a great night and I can’t wait to see you tomorrow! We will be making some changes next week so look for some exciting new changes!

I love you guys!

Episode 37: Piece of Meat! from Jon Evans on Vimeo.

Episode 37: Piece of Meat

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