Articles in the Your Health Category
Your Digital Life, Your Health »
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Your Health, Your Insurance »
While newly elected Republican leaders set their sights on repealing the 2010 Health Care Reform, the legislation itself was designed to slowly unfold over the course of several years. In 2010, we saw changes in coverage, where young people up to age 27 were still coverable on their parents’ insurance. Insurers could no longer deny people with “pre-existing conditions” or drop clients when they become sick. Small businesses with less than 50 employees received tax credits covering up to 50 percent of their expenses.
Your Health »
Smoking cessation is one of top New Year’s resolutions for Americans. It’s no secret the amount of damage caused by tobacco and the toxins found in cigarettes. Yet, quitting can feel downright impossible, especially if you’ve been smoking for nearly your entire life. The Surgeon General recommends that you quit smoking using the START method:
Your Health »
My head cold is like a ruthless racketeer threatening that it’ll wreak havoc on my pseudostratified ciliated columnar epithelium if I don’t get right back into bed and stay there for the week. For the record, it’s been three weeks… three weeks of gasping for breath in the night; three weeks of waking up with a throat that feels like crushed crackers; three weeks of being unable to taste any flavors aside from “hot” or “sweet” or “acidic;” three weeks of piling up tissues like a shrine to the gods …
Christmas Events, Your Health »
Getting together at the holidays always reminds me that the “one-recipe-fits-all” concept is rather dated. Today, people are allergic to nuts, gluten, anise, and lactose. They have aversions to meet – or even anything containing animal byproducts whatsoever. There are people with diabetes who need to watch their sugar intake, people with high cholesterol who need to cut back on saturated fats, and dieters who just don’t want to consume so many calories. So what’s a baker to do? You may not be able to appease everyone, but here are …
Your Health »
Your Health »
Choose Right:
Choosing the correct size backpack is the most important step to safe backpack use.
Tip…Bring a friend to help you measure your backpack properly.
Pack Right:
The maximum weight of the loaded backpack should not exceed 15% of your body weight, so pack only what is needed.
Tip…If the backpack forces the wearer to bend forward to carry, it’s overloaded.
Your Health »
Featured, Your Health »
By Dr. David Mruz
The throbbing… pounding… sensation of a splitting headache is an all too accepted condition for millions of people each day. Some suffer with headaches several times a month, others even more often. A headache can be a distraction that affects your job and your family life. HEADACHES are not a normal condition.
Many people resort to medication to temporarily dull the pain. Unfortunately, relief is often fleeting, and the cycle returns again and again. It seems no matter how many pills are taken, if the cause of the …





