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SideTrack McGee

3 Donuts or Doughnuts

Sunday Slacker

My name is Kelly Rouba. I’m a Juvenile Arthritis author and spokesperson, having lived with the disease since I was 2 years old.
Recently I had an opportunity to share with the folks at EA Sports Active about my experience using the Nintendo Wii. Since my disease progressed to the point where I was never very mobile, I was never able to engage in real sports like others my age. However, with the Wii, I can finally get active and stay fit and not hurt my joints and body.

Hey Friends,
Thanks for stopping by. Check out the video then leave some comment love if you feel up for it.
Here are the links I was referring to earlier:
The recipe for HomeMade Protein Bars:
http://dontweight.posterous.com
http://www.facebook.com/dontweight
http://www.twitter.com/bigjonevans
Thanks for stopping in. For todays comment would you tell me one thing that would make watching this more enjoyable for you?
I love you and I mean it!

Ok, I get that it’s only day 2 but I like to celebrate small victories. I’m sure you understand!
Here is the Posterous link from the video: http://dontweight.posterous.com
Check it out and be sure to head over to http://www.twitter.com/bigjonevans and http://www.facebook.com/dontweight to hang out with us for a little bit.
On a Roll!

It all started, sort of, on October 6th 2009. Almost a year ago. It seems like FOREVER.  I did great for 3 months. I lost 30 lbs and got down to 399. Then came Christmas and I lost footing, BIG time. I started not caring and just kept eating and stopped working out. So, the bottom line is this: I am sitting here t 452. I need to be at 222 or so. I am going to say 200 for the sake of numbers. I need to lose a whole …

Can we try this again?
Mulligan?

As a healthy vegetarian, I still encounter the challenge of a sweet-fat tooth. To better support my health and fitness challenges in my mid-50s, I have hiked for several years and recently took up running. This past week, I hiked approximately 30 miles in 5 days. I now find that my runs are easier, as I am stronger and more fit from the sequence of hiking and running. My respiratory function is significantly stronger and every day walking is a breeze. My body feels a persistent thrumming of wellness and …