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	<title>MobileLife Today: A Health, Wellness, and Fitness Magazine and Podcast &#187; Podcast</title>
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	<copyright>Copyright &#xA9; 2010 MobileLife Today: A Health, Wellness, and Fitness Magazine and Podcast </copyright>
	<managingEditor>dnichols@mobilelifetoday.com</managingEditor>
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		<title>MobileLife Today: A Health, Wellness, and Fitness Magazine and Podcast &#187; Podcast</title>
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		<item>
		<title>MLT Podcast &#8211; Eastside Chiropractic 6-15</title>
		<link>http://mobilelifetoday.com/health/07/30/mlt-podcast-eastside-chiropractic-6-15/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mlt-podcast-eastside-chiropractic-6-15</link>
		<comments>http://mobilelifetoday.com/health/07/30/mlt-podcast-eastside-chiropractic-6-15/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 12:00:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[dr david]]></category>
		<category><![CDATA[e mail]]></category>
		<category><![CDATA[mlt]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[taylors sc]]></category>
		<category><![CDATA[wade hampton]]></category>

		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=24281</guid>
		<description><![CDATA[In this Podcast Dr. David Mruz discusses his experience as the former President of the State of Association of Chiropractic in South Carolina. He discusses a Harvard School Survey of Doctors who receive Chiropractic care.






Dr. David H. Mruz Eastside
Chiropractic PA
3014 Wade Hampton Blvd.
Taylors, SC 29687
E-mail Dr. Mruz
www.eastsidechiro.com








		
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]]></description>
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		<item>
		<title>MLT Podcast &#8211; Eastside Chiropractic 6-8</title>
		<link>http://mobilelifetoday.com/health/07/26/mlt-podcast-eastside-chiropractic-6-8/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mlt-podcast-eastside-chiropractic-6-8</link>
		<comments>http://mobilelifetoday.com/health/07/26/mlt-podcast-eastside-chiropractic-6-8/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 12:00:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Campbell]]></category>
		<category><![CDATA[Carroll]]></category>
		<category><![CDATA[causes of headaches]]></category>
		<category><![CDATA[Cervogenic]]></category>
		<category><![CDATA[detail]]></category>
		<category><![CDATA[Dr. David H]]></category>
		<category><![CDATA[Dr. David Mruz]]></category>
		<category><![CDATA[Dr. Mruz]]></category>
		<category><![CDATA[Eastside]]></category>
		<category><![CDATA[Governor]]></category>
		<category><![CDATA[hampton blvd]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[mlt]]></category>
		<category><![CDATA[South Carolina]]></category>
		<category><![CDATA[south carolina board]]></category>
		<category><![CDATA[taylors]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[tension headaches]]></category>
		<category><![CDATA[wade hampton]]></category>
		<category><![CDATA[Wade Hampton Blvd]]></category>

		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=24278</guid>
		<description><![CDATA[In this Podcast Dr. David Mruz tells about his former member of the South Carolina Board of Examiners. He was appointed by former South Carolina Governor Carroll Campbell. Dr. Mruz goes into more detail about the types and causes of Headaches. He said that there are over 129 types of classified head aches. Some of the main ones are Tension headaches, Migraine head aches, and Cervogenic headaches.






Dr. David H. Mruz Eastside
Chiropractic PA
3014 Wade Hampton Blvd.
Taylors, SC 29687
E-mail Dr. Mruz
www.eastsidechiro.com








		
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		<slash:comments>0</slash:comments>
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		<item>
		<title>MLT Podcast &#8211; Eastside Chiropractic 6-1</title>
		<link>http://mobilelifetoday.com/health/07/13/mlt-podcast-eastside-chiropractic-6-1/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mlt-podcast-eastside-chiropractic-6-1</link>
		<comments>http://mobilelifetoday.com/health/07/13/mlt-podcast-eastside-chiropractic-6-1/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 12:00:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[AutoNumber]]></category>
		<category><![CDATA[bordercolor]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[dr david]]></category>
		<category><![CDATA[Dr. David H]]></category>
		<category><![CDATA[Dr. David Mruz]]></category>
		<category><![CDATA[Dr. Mruz]]></category>
		<category><![CDATA[e mail]]></category>
		<category><![CDATA[Eastside]]></category>
		<category><![CDATA[Greenville]]></category>
		<category><![CDATA[hampton blvd]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[migraine headaches]]></category>
		<category><![CDATA[mission dr]]></category>
		<category><![CDATA[mlt]]></category>
		<category><![CDATA[poor posture]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[Rescue]]></category>
		<category><![CDATA[Table]]></category>
		<category><![CDATA[taylors sc]]></category>
		<category><![CDATA[volunteer work]]></category>
		<category><![CDATA[wade hampton]]></category>
		<category><![CDATA[Wade Hampton Blvd]]></category>

		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=24275</guid>
		<description><![CDATA[In this Podcast Dr. David Mruz tells briefly about his volunteer work at the Greenville Rescue Mission. Dr. Mruz also discusses the causes and treatments of headaches. He discusses causes such as poor posture, tension headaches, and migraine headaches.






Dr. David H. Mruz Eastside
Chiropractic PA
3014 Wade Hampton Blvd.
Taylors, SC 29687
E-mail Dr. Mruz
www.eastsidechiro.com








		
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]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.mobilelifetoday.com/podcast/audio/MLT_Podcast_10006.mp3" length="3491697" type="audio/mpeg" />
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		<item>
		<title>MobileLife Today Podcast &#8211; Eastside Chiropractic 5-25</title>
		<link>http://mobilelifetoday.com/health/07/11/mobilelife-today-podcast-eastide-chiropractic-5-25/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mobilelife-today-podcast-eastide-chiropractic-5-25</link>
		<comments>http://mobilelifetoday.com/health/07/11/mobilelife-today-podcast-eastide-chiropractic-5-25/#comments</comments>
		<pubDate>Mon, 25 May 2009 12:00:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Â  He]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[dr david]]></category>
		<category><![CDATA[Dr. David H]]></category>
		<category><![CDATA[Dr. David Mruz]]></category>
		<category><![CDATA[Dr. Mruz]]></category>
		<category><![CDATA[e mail]]></category>
		<category><![CDATA[Eastside]]></category>
		<category><![CDATA[Greenville]]></category>
		<category><![CDATA[hampton blvd]]></category>
		<category><![CDATA[mobilelife]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[phenomenon]]></category>
		<category><![CDATA[population]]></category>
		<category><![CDATA[taylors sc]]></category>
		<category><![CDATA[Wade Hampton Blvd]]></category>

		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=24115</guid>
		<description><![CDATA[In this Podcast Dr. David Mruz of Eastside Chiropractic tells about his work with Greenville&#8217;s Bi-Lo Center. He explains the phenomenon that the most celebrities and athletes use Chiropractic care. However less than 1% of the general population use it.  He discusses why some people don&#8217;t use it and why they should.






Dr. David H. Mruz Eastside
Chiropractic PA
3014 Wade Hampton Blvd.
Taylors, SC 29687
E-mail Dr. Mruz
www.eastsidechiro.com








		
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.mobilelifetoday.com/podcast/audio/MLT_Podcast_10005.mp3" length="3263450" type="audio/mpeg" />
	</item>
		<item>
		<title>MobileLife Today Podcast &#8211; Your Car, May 2009</title>
		<link>http://mobilelifetoday.com/health/07/09/mobilelife-today-podcast-your-car-may-2009/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mobilelife-today-podcast-your-car-may-2009</link>
		<comments>http://mobilelifetoday.com/health/07/09/mobilelife-today-podcast-your-car-may-2009/#comments</comments>
		<pubDate>Thu, 21 May 2009 15:01:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[canna]]></category>
		<category><![CDATA[car owners]]></category>
		<category><![CDATA[course]]></category>
		<category><![CDATA[detailing services]]></category>
		<category><![CDATA[Frank]]></category>
		<category><![CDATA[long time]]></category>
		<category><![CDATA[Luxury]]></category>
		<category><![CDATA[Mirror]]></category>
		<category><![CDATA[mirror finish]]></category>
		<category><![CDATA[MirrorFinish]]></category>
		<category><![CDATA[mobilelife]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[Necessity]]></category>
		<category><![CDATA[professional automobile]]></category>
		<category><![CDATA[routine preventative maintenance]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[verizon]]></category>
		<category><![CDATA[Williamstown]]></category>

		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=24209</guid>
		<description><![CDATA[This Podcast features Frank Canna&#8217;s May 2009 article &#8220;A Necessity, Not a Luxury&#8221;. Frank has been in the detailing business for more than 20 years and is the owner of Mirror Finish Detailing, Williamstown, NJ.
Yes it’s true, more and more car owners are beginning to realize what most long time detailing customers have know all along; car detailing is a necessity, not a luxury.
Sure, some people still think getting your car detailed means going above and beyond what the average vehicle requires. Basically, the idea of keeping your car looking ...]]></description>
		<wfw:commentRss>http://mobilelifetoday.com/health/07/09/mobilelife-today-podcast-your-car-may-2009/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.mobilelifetoday.com/podcast/audio/Your_Car_May_2009.mp3" length="5880271" type="audio/mpeg" />
	</item>
		<item>
		<title>MobileLife Today Podcast &#8211; Eastide Chiropractic 5-18</title>
		<link>http://mobilelifetoday.com/health/07/07/mobilelife-today-podcast-eastide-chiropractic-5-18/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mobilelife-today-podcast-eastide-chiropractic-5-18</link>
		<comments>http://mobilelifetoday.com/health/07/07/mobilelife-today-podcast-eastide-chiropractic-5-18/#comments</comments>
		<pubDate>Mon, 18 May 2009 12:00:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[C]]></category>

		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=24112</guid>
		<description><![CDATA[In this Podcast Dr. David Mruz of Eastside Chiropractic explains one of the main problems that senior citezens have, loss of range of motion. He explains what it is and how to alleviate it.






Dr. David H. Mruz Eastside
Chiropractic PA
3014 Wade Hampton Blvd.
Taylors, SC 29687
E-mail Dr. Mruz
www.eastsidechiro.com







		
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]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.mobilelifetoday.com/podcast/audio/MLT_Podcast_10004.mp3" length="3429798" type="audio/mpeg" />
	</item>
		<item>
		<title>MobileLife Today Podcast &#8211; Eastide Chiropractic 4-29</title>
		<link>http://mobilelifetoday.com/health/06/15/mobilelife-today-podcast-eastside-chiropractic-4-29/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mobilelife-today-podcast-eastside-chiropractic-4-29</link>
		<comments>http://mobilelifetoday.com/health/06/15/mobilelife-today-podcast-eastside-chiropractic-4-29/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 15:59:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[b]]></category>

		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=23938</guid>
		<description><![CDATA[In this Podcast Dr. David Mruz of Eastside Chiropractic explain his business and what makes his practice different. He explains the device, The ProAdjuster, and how it is much more comfortable than traditional Chiropractor care.






Dr. David H. Mruz Eastside
Chiropractic PA 3014 Wade Hampton Blvd. Taylors, SC 29687
E-mail Dr. Mruz
www.eastsidechiro.com







		
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]]></description>
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			<enclosure url="http://www.mobilelifetoday.com/podcast/audio/MLT_Podcast_10001.mp3" length="3310721" type="audio/mpeg" />
	</item>
		<item>
		<title>MobileLife Podcast &#8211; Yoga For Cancer Survivors</title>
		<link>http://mobilelifetoday.com/health/06/14/mobilelife-podcast-yoga-for-cancer-survivors/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mobilelife-podcast-yoga-for-cancer-survivors</link>
		<comments>http://mobilelifetoday.com/health/06/14/mobilelife-podcast-yoga-for-cancer-survivors/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 00:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[a]]></category>

		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=23950</guid>
		<description><![CDATA[Yoga For Cancer Survivors &#8211; a therapeutic yoga program is based on hatha yoga, but has been modified for people who are particularly stiff, immobile, ill or under stress. 



Susi Hately Aldous is a renowned yoga teacher and author of several international best-selling yoga books. Her latest title, Advancing Your Yoga Practice: the Art of Slowing Down launched in September 2008 and follows her other titles including Therapeutic Yoga, Yoga for the Desk Jockey and, Anatomy and Asana: Preventing Yoga Injuries Series.  Her yoga skills are enhanced by her ...]]></description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://mobilelifetoday.com/health/podpress_trac/feed/23950/0/watch?v=_uq4S9EeqfU" length="1" type="application/unknown" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Yoga For Cancer Survivors - a therapeutic yoga program is based on hatha yoga, but has been modified for people who are particularly stiff, immobile, ...</itunes:subtitle>
		<itunes:summary>Yoga For Cancer Survivors - a therapeutic yoga program is based on hatha yoga, but has been modified for people who are particularly stiff, immobile, ill or under stress. 



Susi Hately Aldous is a renowned yoga teacher and author of several international best-selling yoga books. Her latest title, Advancing Your Yoga Practice: the Art of Slowing Down launched in September 2008 and follows her other titles including Therapeutic Yoga, Yoga for the Desk Jockey and, Anatomy and Asana: Preventing Yoga Injuries Series.  Her yoga skills are enhanced by her B.Sc. in kinesiology, post-graduate training in mind-body medicine and ergonomics and, practical field experience assisting companies with disability management and workplace safety issues. 

Susi’s main focus and expertise is in helping people overcome pain and injuries with her customized yoga therapy programs. Since 2004, Susi teaches a comprehensive therapeutic certification program for aspiring instructors to learn the importance of well-being as it affects various conditions. This training program, based on the Hatha yoga method, encompasses her wide range of acquired disciplines including kinesiology, yoga iRest (yoga nidra), rehabilitation, modern mind-body science and practical experience as an exercise therapist and ergonomics consultant. Find more info at www.functionalsynergy.com.</itunes:summary>
		<itunes:keywords>Health and Wellness, Podcast</itunes:keywords>
		<itunes:author>dnichols@mobilelifetoday.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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	</item>
		<item>
		<title>Nothing Changes</title>
		<link>http://mobilelifetoday.com/health/05/11/nothing-changes/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=nothing-changes</link>
		<comments>http://mobilelifetoday.com/health/05/11/nothing-changes/#comments</comments>
		<pubDate>Tue, 11 May 2010 12:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Story]]></category>
		<category><![CDATA[jon evans]]></category>

		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=27265</guid>
		<description><![CDATA[

Nothing Changes from Jon Evans on Vimeo.
Nothing Changes





		
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]]></description>
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		</item>
		<item>
		<title>Episode 74: Excuses, Excuses</title>
		<link>http://mobilelifetoday.com/health/05/07/episode-74-excuses-excuses/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-74-excuses-excuses</link>
		<comments>http://mobilelifetoday.com/health/05/07/episode-74-excuses-excuses/#comments</comments>
		<pubDate>Fri, 07 May 2010 22:47:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Story]]></category>
		<category><![CDATA[allowFullScreen]]></category>
		<category><![CDATA[codebase]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Evans]]></category>
		<category><![CDATA[excuses excuses]]></category>
		<category><![CDATA[jon evans]]></category>
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		<guid isPermaLink="false">http://mobilelifetoday.com/health/?p=27249</guid>
		<description><![CDATA[
Episode 74: Excuses from Jon Evans on Vimeo.





		
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