Articles tagged with: losing weight
Hints for Helping Your Body Metabolize Fat
1. The primary objective in losing weight should be to lose fat and not muscle. Raising your metabolism is the way to achieve this.
2. Intense aerobic activity is the primary tool in forcing …
Why We Store Fat And What We Can Do About It
by Mary Gillis, Anything But The Gym
The interesting thing about fat is that it’s this sort of unique tissue with its own metabolic capabilities. Fat cells produce hormones. They have different functions depending …
