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February 10, 2013 – 8:04 pm | 140 views

Whether you are obese or just out of shape, health and health and fitness sessions are a great option to get you going again. Sometimes it is difficult to get going after spending a while …

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Does Pride Keep Us In Debt?

September 28, 2010 – 11:58 am | 420 views
Does Pride Keep Us In Debt?

Not Time For A Reunion

Dear Dave,
My husband says we can’t travel to Illinois for a family reunion next summer if we’re not out of debt by then. He thinks your rule is no …

Job Hunting with Social Media – Free Event

March 19, 2010 – 2:06 pm | 459 views
Job Hunting with Social Media – Free Event

We all know how frustrating the job hunt can be especially in a down economy. It seems like we look for months and yet we find nothing that fits our skill set!
So, what is the …

Reducing Your Weight Using Pencil and Paper

March 9, 2010 – 3:00 pm | 574 views
Reducing Your Weight Using Pencil and Paper

Yes, what I say may sound strange but it is very much true that you can reduce your weight using paper and pencil.
To tell you how it works, firstly I need to narrate my experience …

Episode 71: Stinkin’ McD!

January 21, 2010 – 3:20 pm | 885 views
Episode 71: Stinkin’ McD!

Hey Friends,I hope you guys had a good hump day.
Meal 1. Protein Shake and a Kashi Bar
Meal 2. Tuna and Yogurt
Meal 3. Protein Bar
Meal 4. Nothing (3:00)
Meal 5. Disaster (McD’s 2 double cheeseburgers, Medium Fries …

“This Old House”

January 12, 2010 – 7:03 pm | 539 views
“This Old House”

Spring is here. What does that mean to us? Flowers are in full bloom. Home owners are thinking about starting those long overdue house projects, and of course kids are coming over to play. So, …

Feeling “Run Down”?

December 13, 2009 – 7:00 pm | 395 views
Feeling “Run Down”?

By Dr. Lisa Silva
When you feel tired, or not quite up to par, you compare your own body mechanism to that of a watch. “I’m run down,” you say.
Not a bad comparison. …

Uncle Fudd

December 6, 2009 – 7:00 pm | 514 views

By Gilbert B. Elwyn
In the mid 1950s our family owned a 1949 Ford. Our brother, obnoxiously precocious lad that he was, named this automobile Uncle Fudd. To the best of our knowledge it was …

Driver Distractions, Things Can Happen In A Hurry

August 31, 2009 – 12:00 am | 1,442 views
Driver Distractions, Things Can Happen In A Hurry

Just for a moment, try to imagine yourself behind the wheel of a race car on a super speedway. Now put yourself in the middle of a gaggle of racecars traveling at upwards of 200 …