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February 10, 2013 – 8:04 pm | 140 views

Whether you are obese or just out of shape, health and health and fitness sessions are a great option to get you going again. Sometimes it is difficult to get going after spending a while …

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One Gift That Will Keep On Giving

November 10, 2009 – 7:02 pm | 452 views

By Dr. Lisa Silva

As the holiday season approaches we often find ourselves swept up in the grand hustle and bustle of the year. This grand hustle and bustle often results in a change of our …