Articles tagged with: physical activity
Is Social Networking Making Our Kids Unhealthy?
This is America. We like to place the blame on something we can control – something that doesn’t involve our own self-control, that is.
When Columbine happened, we had a moral crusade against Marilyn Manson and …
How do you reach your goal?
By Kimberley Payne
There are four major variables to consider when setting up a cardiovascular fitness program. A well-designed program follows the FITT formula: Frequency, Intensity, Time, and Type.
A. Frequency
Frequency is defined as the number …
A New Dawn For Walking Aids
There is a new dawn for the walking aid. The Trionic Walker rises and shines for an active and exciting day. Gone are the bumpy and harsh walks of yesterday. From now on the sky …
Live, Love, Pray, & Act
By Dr. Lisa Silva
“I can never be well until I am happy, I can never be happy until I am well, but I want both fast, with little pain and little price.”Have you heard words …
