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February 10, 2013 – 8:04 pm | 134 views

Whether you are obese or just out of shape, health and health and fitness sessions are a great option to get you going again. Sometimes it is difficult to get going after spending a while …

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Articles tagged with: value

The FitMenu Vision: Eat Out, Look Great

May 20, 2010 – 12:02 am | 2,068 views
The FitMenu Vision: Eat Out, Look Great

Modern medicine and technology have given us the ability to live longer, healthier and more vigorous lives than ever before. So why don’t we all look and feel our best? It is certainly not a …

Episode 74: Excuses, Excuses

May 7, 2010 – 6:47 pm | 617 views
Episode 74: Excuses, Excuses

Episode 46: Chicken!

November 29, 2009 – 1:21 pm | 496 views
Episode 46: Chicken!

Have you ever seen the movie Elf and how Buddy goes crazy when the Manager at Gimbels announces that Santa is coming the next day? Yeah, that is exactly how I fell about Chicken! “CHICKEN!!! …

Episode 37: Piece of Meat

November 18, 2009 – 1:00 pm | 391 views
Episode 37: Piece of Meat

How are you today? Thanks for stopping in.
Meals:
Breakfast: Killer good, Whole Wheat English Muffin Power Sandwich!
Mid Morning: Protein Bar. Rice Cakes
Lunch: Steak strips with Rice
Dinner: Ribeye with whole grain roll and a slice of Provolone …

Episode 12 Eat This!

October 20, 2009 – 1:44 pm | 886 views
Episode 12 Eat This!

Hey! I hope everyone had a GREAT weekend. This is an exciting show for Dontweight.us. We have our first sponsor. In honor of our sponsor I did REALLY well with my eating today!
Who is the …

Episode 8 Weigh in Wednesday!

October 15, 2009 – 3:55 pm | 640 views
Episode 8 Weigh in Wednesday!

Hey! Thanks for coming by. It was a great day today. The one thing I forgot to mention in the video was EXERCISE! It has been pouring in Greenville all day so I didn’t get …

Episode 7 211 oz

October 14, 2009 – 12:36 pm | 502 views
Episode 7 211 oz

Whats up my friends? At the risk of sounding like a broken record, today was a GREAT day! Food was great, exercise was great.
Tomorrow is Weigh IN Wednesday! Are you in? Post your success in …

Episode 6 Zaxbys??!!

October 12, 2009 – 6:17 pm | 689 views
Episode 6 Zaxbys??!!

Hope everyone had a GREAT weekend. It was a good one around here. Be sure to watch the video to see why. How was your weekend? Did you get active? Leave a comment here and …