Articles tagged with: value
The FitMenu Vision: Eat Out, Look Great
Modern medicine and technology have given us the ability to live longer, healthier and more vigorous lives than ever before. So why don’t we all look and feel our best? It is certainly not a …
Episode 46: Chicken!
Have you ever seen the movie Elf and how Buddy goes crazy when the Manager at Gimbels announces that Santa is coming the next day? Yeah, that is exactly how I fell about Chicken! “CHICKEN!!! …
Episode 37: Piece of Meat
How are you today? Thanks for stopping in.
Meals:
Breakfast: Killer good, Whole Wheat English Muffin Power Sandwich!
Mid Morning: Protein Bar. Rice Cakes
Lunch: Steak strips with Rice
Dinner: Ribeye with whole grain roll and a slice of Provolone …
Episode 12 Eat This!
Hey! I hope everyone had a GREAT weekend. This is an exciting show for Dontweight.us. We have our first sponsor. In honor of our sponsor I did REALLY well with my eating today!
Who is the …
Episode 8 Weigh in Wednesday!
Hey! Thanks for coming by. It was a great day today. The one thing I forgot to mention in the video was EXERCISE! It has been pouring in Greenville all day so I didn’t get …
Episode 7 211 oz
Whats up my friends? At the risk of sounding like a broken record, today was a GREAT day! Food was great, exercise was great.
Tomorrow is Weigh IN Wednesday! Are you in? Post your success in …
Episode 6 Zaxbys??!!
Hope everyone had a GREAT weekend. It was a good one around here. Be sure to watch the video to see why. How was your weekend? Did you get active? Leave a comment here and …





