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September 27, 2014 – 11:05 pm | 22 views

Anita Odom: Take time, teach kids about good health
In 2001, Family Day began as a national initiative to recognize parental … If you eat well and incorporate healthy habits into your family's daily life,

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Finding Time To Exercise Is Hard For Both Moms And Dads, As Work And Family Usually Come First

October 12, 2014 – 4:05 pm | 5 views
Finding Time To Exercise Is Hard For Both Moms And Dads, As Work And Family Usually Come First

Finding Time To Exercise Is Hard For Both Moms And Dads, As Work And Family Usually Come First
Fathers who worked full-time jobs and took care of their kids reported … in society, as well as …

7 ways to keep your summer body in the fall

October 5, 2014 – 6:05 am | 5 views

7 ways to keep your summer body in the fall
7 ways to keep your summer body in the fall … There are plenty of fitness apps to choose from that allow you to customize your …

Tiago: I had a great offer to leave this summer, but I feel important at Atletico

September 13, 2014 – 7:05 pm | 6 views

Tiago: I had a great offer to leave this summer, but I feel important at Atletico
Tiago then spoke about his tempting offer from Chelsea and his own fitness. This summer was very difficult. I …

Free fitness classes with No Sweat, York a hit

August 30, 2014 – 12:05 pm | 9 views

Free fitness classes with No Sweat, York a hit
Last summer, we started our No Sweat in the Park classes to engage the York community in its health and fitness initiatives offline. Throughout the

6 ways you may be sabotaging your workout

August 22, 2014 – 4:05 am | 6 views

6 ways you may be sabotaging your workout
Have you been working out all summer without any results? … News10's Dina Kupfer talks to Certified Fitness Professional Rose Zahnn about how

/Keep that summer body going all year long! Check out our end of summer special at Fitness One …

August 21, 2014 – 6:05 pm | 9 views

/Keep that summer body going all year long! Check out our end of summer special at Fitness One …
If you're tired of your home gym or fitness DVD's then Fitness one is for you! Our …

10 Exercises That Will Keep Pregnant Moms Healthy

August 21, 2014 – 3:05 pm | 8 views

10 Exercises That Will Keep Pregnant Moms Healthy
Shalini Bhargava, Fitness Instructor, Performance-Enhancement Coach and founder of JG'S Fitness Centre in Mumbai, says, “If you were really active

Moms Run This Town taking over Brevard fitness routines

August 19, 2014 – 10:05 pm | 7 views

Moms Run This Town taking over Brevard fitness routines
While most Brevardians are already seeking the sanctuary of air conditioning, a group of dedicated moms is just starting a morning workout.See Original Article

Photos: Mason Square …

GoodLife Fitness Focuses on Becoming Largest Fitness Club in the World

August 19, 2014 – 10:05 am | 5 views

GoodLife Fitness Focuses on Becoming Largest Fitness Club in the World
… achieving their health, wellness and fitness goals at GoodLife Fitness. … our free summer Teen Fitness program; our financial commitment to finding

Three Fitness Secrets Of Hollywood Moms

August 18, 2014 – 8:05 pm | 18 views

Three Fitness Secrets Of Hollywood Moms
I appreciate Kim's candor because it seems that most Hollywood moms get their bodies back so quickly after birth. Leah Keller, creator of The Dia