Articles tagged with: story
James’ Story
As a healthy vegetarian, I still encounter the challenge of a sweet-fat tooth. To better support my health and fitness challenges in my mid-50s, I have hiked for several years and recently took up running. …
Elaine’s Story
One day I stared long and hard at my family portrait realizing that I had put on 50 lbs in 7 years! That was in the winter of 2006 and right then and there I …
Margie’s Story
Margie – Before
When I think back to how my life has changed over the years, I still shake my head in amazement. I was always fit and active as a kid. I started weightlifting when …
